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Alexander Hohmann - Blog

Coaching and More

Highly Sensitive Boys and Men

and their specific challenges

In her book on highly sensitive people in psychotherapy, Dr. Elaine Aron writes that there may be four rather than two sexes - women, men, highly sensitive women, highly sensitive men - and that as of cultural acceptance, it is worst for highly sensitive man. Few women know about their experience and the resemblance with things women experience. More…

A world divided - and how to

(try to) heal it

We experience many divisions and a polarisation of society into groups that face each other in hostility. But this has an inner equvalent within ourselves that feeds these divisions out there. How do we overcome this dualism? How can we restore wholeness und discernment? That, too, begins in our inside. More…

The “inner child” may not be

what we think it is

What if the Inner Child is not just waiting for us to get in touch with it? What if it is actually avoiding us? What if it is protecting something valuable? From us? Read more…

The Logo of this website - what is its deeper

meaning?

A few words on my logo. While I was looking for one, it appeared in a dream one night. What is its meaning? Weiterlesen…

How does your first

coaching session go?

You consider consulting a coach. But what keeps you from going is not knowing about what will happen at your first appointment. Some nervousness is perfectly fine, and in a sense, it is already part of the coaching process. So here is some information about your first coaching session. And then you can try for yourself. Read more…

The Dark Side of High Sensitivity

The descriptions of people with high sensitivity that circulate on the net sometimes seem to depict almost angelic beings. But it can't be that simple. Where there is light, there is also darkness. Currently, there is still very little research on the dark side of high sensitivity. Here are a few of the possible shadow sides. Read more…

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Beyond words - why being

speechless can be the signature

of change to come

There is a whole world beyond language. Language is not the honey in the jar, it is the label on the honey jar. Why is it so important to free onself from language in search of solutions? Read more …

Is having a strong sense of

justice really about justice? Or

about something deeper?

The so-called ‚sens of justice‘ can trigger intense and compelling discomforts when hurt, as many highly sensitive and / or gifted people may experience. Is that really related to human-made justice, as fixed in laws and moral rules? Or could it stem from some connection with the world at a deeper level? Read more …